Couples & Family Therapy
A Connection & Communication Approach
Couples & Family Therapy at Skylight offers a space for partners, parents, siblings, and children to work through what feels stuck, disconnected, or in need of repair. Whether you are navigating communication struggles, rebuilding trust, adjusting to a major life change, or simply want a stronger and more connected relationship, our trained therapists bring experience across couples counseling, family therapy, and specialized relationship programs to meet you where you are. Every family and partnership is different, and we tailor our approach to fit the specific dynamics, history, and goals you bring into the room.
Ready to begin your healing journey with Skylight? Click below to search our therapist directory for a provider that matches your needs.
Family Therapy
Make Lasting Changes
Family Therapy can be an enjoyable and rewarding process of healing and transforming what has been stuck or broken in a family. By collaborating with an experienced and trained Family Therapist, families have the opportunity to work through communication issues, lack of connection, mistrust, lifecycle changes, or a myraid of other issues that modern families face. Whether with young children, adolescents, or adult children and their parents, Family Therapy can be a powerful and effective way to make lasting changes in your life.
Couples Counseling
Positive Changes for Any Relationship
Couples Therapy is a productive space to help make sense of relationship struggles and find new ways of connecting and communicating. Couples of all backgrounds, ages, genders and sexual orientations find couples counseling a useful and effective way to create the changes to their relationships that they seek. If you have been in a relationship for a long time, or even a short period of time, couples counseling offers an opportunity to work with a trained counselor to address the blockages to healthy relational functioning, and find new ways to create positivechange to your relationship.
Couples Therapy Renewal
A Unique 9-Session Process
The Skylight Couples Therapy Renewal Program is a highly effective and cost-efficient way to help couples understand and resolve issues. Rather than using the traditional model of once-a-week couples sessions with one therapist for several months, this is a nine session approach, consisting of 2-3 individual and 3-4 couples sessions, with two therapists. This process is unique in that it offers the benefit of two therapists' insights, knowledge and participation, and allows for work on specific problem areas and developing new ways of relating. Please contact us for more information!